Rugby is built on respect, teamwork, and inclusion, where girls and boys play as equals up until U14. Every player has a voice, every role matters, and every contribution counts. On and off the field, we listen, support, and uplift each other—because in rugby, everyone belongs.

And when the time comes to move up, join our Ladies team and play alongside a group of incredible women  who bring passion, strength, and unity to the game.

Rugby brings people together like no other sport. Whether on the field or off, it creates strong bonds through teamwork, trust, and shared challenges. From the first tackle to the last try, you learn to support and rely on each other, forming friendships that last a lifetime. No matter where you come from, once you step onto the pitch, you’re part of the team—and part of the family.

Rugby can teach a girl just how powerful her own unique body can be, with positions requiring size and strength equally as important as those which test speed and agility. This is an all-welcoming sport. There are positions for everyone, small or tall, regardless of physique.

Rugby is in an inexpensive sport compared to other sports like football, tennis and hockey.

As with all sports, being knocked down and getting right back up again builds resilience in young rugby players. This particular sport, however, once had a reputation for being quite rough–and maybe too rough for girls.

All this adds up to a sport that's empowering for young women of all ages. Rugby offers girls the chance to boost self-esteem, build resilience and form a support system--and that's not all.